We often think of stretching as an activity to be done prior to working out, but you don’t have to be athletic to focus on stretching every day. Stretching is shown to have many benefits and is actually catching on as a health routine of its own.

We know what you may be thinking: how could pressing on my back ever improve my focus? Though it may seem like these two things are vastly different, the reality is that they’re more connected than you’d expect, and here at Adapt Chiropractic, we want to explain how.

Tinnitus is most commonly known as a chronic ringing of the ears, but it can also include any abnormal, recurring noise perceived by the inner ear. Between 15% and 20% of US adults deal with tinnitus on a regular basis, and many are left searching for relief from this frustrating condition.

At Adapt Chiropractic, our approach is to bring a gentle and specific technique, based in the study of neurology, to help bring you relief and improve your health. By employing Torque Release Technique, or TRT, we are able to offer a safe and effective form of chiropractic care while maintaining our philosophy of non-invasive care that strengths the mind-body connection.

Many ear infections can go away on their own without the need for medication or invasive procedures. Chiropractic care is a natural, non-invasive way to help your child’s ear infection in Raleigh without the use of medications.

Each pregnancy is different and the way your body handles it will be different each time, but one thing holds true with each pregnancy for every woman: chiropractic helps. Not only can it reduce pain and discomfort typical of most pregnancies, but it can also improve the health of your baby, prepare you for a faster delivery, and help you recover from birth faster.

Dr. Nikolai Simonsen can gently work with your child to help keep them as healthy as possible. Parents always want what is best for their children, so choosing natural care makes perfect sense!

If migraines have disrupted your life at any point or are still affecting your quality of life, it will be hugely beneficial for you to seek chiropractic care from Adapt, a Raleigh chiropractor.

If you’ve ever injured your ribs or the muscles surrounding your ribs, you know how painful it can be. Thankfully, this Raleigh Chiropractor can help!